26 Railway St, Llanhilleth, Abertillery NP13 2JBinfo@zen-therapies.co.uk
07344 023343
Zen Therapies
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Our Work

Real clients,
measurable outcomes.

We don't sell luxury — we sell results. Below are six anonymised case studies from regular clients across Abertillery, Ebbw Vale, Tredegar and the wider South Wales valleys.

2 sessions

Postpartum back & shoulder rehab

New mother, Abertillery
Back, Scalp & Neck Massage
Before

Chronic shoulder and upper-back tension from 6 weeks of feeding and broken sleep. Could not turn head fully to the left.

After

Full range of neck rotation restored in two sessions. Continued on a fortnightly booking through the first year postpartum.

4 weeks, monthly

Desk-bound IT manager, chronic tension headaches

Remote worker, Ebbw Vale
Head & Neck Massage
Before

3–4 tension headaches per week from screen posture. Painkillers daily for six months.

After

Headache frequency dropped to fewer than one a week within a month of monthly bookings. Painkiller use stopped entirely.

3 sessions over 6 weeks

Pre-wedding facial & relaxation programme

Bride-to-be, Tredegar
Facial
Before

Stress-related breakouts, dull skin tone, anxious about wedding-day photos.

After

Clear, even skin tone by the morning of the wedding. Photographer commented on the glow unprompted.

Ongoing, monthly

Night-shift nurse, foot pain & poor sleep

NHS nurse, Brynmawr
Foot Massage
Before

Burning foot pain after 12-hour shifts. Trouble winding down to sleep before the next rotation.

After

Pain reduced from 7/10 to 2/10 after first session. Now uses foot massage as a pre-sleep ritual on shift weeks.

Bi-weekly through training block

Full-body recovery for marathon runner

Club runner, Pontypool
Full Body Massage
Before

Tight hamstrings, IT-band tension, week of stiffness post-long-run.

After

Recovery window halved. Personal-best at Cardiff Half three months into the programme.

Monthly, ongoing 18 months

Carer respite programme

Full-time carer, Llanhilleth
Back Massage
Before

Couldn't leave the house for treatments. Severe lower-back pain from lifting.

After

Pain managed without painkillers. Treatment doubles as the only reliable hour of personal time each month.

Could you be the next case study?

Tell us what you're dealing with — we'll suggest the treatment most likely to move the needle.

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